WHAT IS COACHING ALL ABOUT?

Coaching Is:

  • YOUR GOALS

  • YOUR LEARNING,

  • YOUR GROWTH.

TOGETHER WE WILL DISCOVER WHAT A LIFE WELL LIVED LOOKS LIKE FOR YOU!

COACHING IS ABOUT YOU!

COACHING IS ABOUT LEARNING!

YOU ARE THE EXPERT ON YOUR LIFE. TOGETHER WE WILL USE COACHING TECHNIQUES TO ASSIST YOU IN DISCOVERING INSIGHTS AND TAKING YOUR NEXT STEPS.

WITH EACH SESSION YOU WILL TAKE AWAY 1-3 STEPS YOU WILL WORK ON BEFORE THE NEXT SESSION. YOU MAY BE SURPRISED HOW QUICKLY YOU PROGRESS TOWARDS YOUR GOALS.

COACHING IS ABOUT ACTION!

COACHING IS ALL ABOUT YOU!

WE ALL KNOW THAT CHANGING OLD HABITS AND THOUGHT PATTERNS CAN BE DIFFICULT. AS YOUR COACH I WILL HELP RECOGNIZE THESE AREAS AND SUPPORT YOU AS YOU CHANGE AND GROW.


Coaching :

ISN'T THERAPY OR COUNSELING. ALTHOUGH MANY OF THE TECHNIQUES ARE THE SAME, LIKE ACTIVE LISTENING, REFLECTING, USE OF QUESTIONS, LIMITED ADVICE GIVING, ETC.  THERAPY AND COUNSELING FOCUSES ON THE PAST TO BRING HEALING AND UNBLOCK A PERSON TO MOVE AHEAD. COACHING IS FUTURE AND ACTION-ORIENTED, FOR PEOPLE WHO ARE BASICALLY CLEAR OF PSYCHOLOGICAL AND EMOTIONAL ISSUES.
ISN’T MENTORING. MENTORS ARE EXPERTS IN A PARTICULAR FIELD WHO SEEK TO PASS ON THEIR EXPERTISE TO A PERSON. MENTORS PROVIDE KNOWLEDGE ADVICE, GUIDANCE, CORRECTION, AND ENCOURAGEMENT TO PEOPLE WHO ARE NEWER AND JUNIOR - BY EXPERIENCE IF NOT BY POSITION OR AGE. THEY MAY USE SOME COACHING TECHNIQUES BUT MENTORS USUALLY PLAY THE ROLES OF ADVISOR AND TEACHER TO GUIDE AND IMPART KNOWLEDGE AND WISDOM.